Reduce Calories When Cooking

December 18th, 2010  | Published in TIPS








cooking 150x150 Reduce Calories When Cooking1 Measure up: Always use a spoon to measure oil when you start cooking, and never pour oil into the cooking pan directly.

2 Alternative methods: There are cooking methods like steaming, baking, broiling, grilling and stir-frying in a small amount of oil. As far as possible, chose these over deep-frying.

3 Get it: Even when you stir-fry in a small amount of fat, remember to take out the fried food on an absorbent paper napkin to remove extra oil.

4 Piping hot: Always heat oil thoroughly before cooking food, because cold oil is absorbed more readily than hot.

Subscribe

Get articles in your inbox.

Enter your email address:

Join Us

Twitter Chatter


Special Recent Posts

Withdraw Cash from ATM without Card

Withdraw Cash from ATM without Card

September 17th, 2011

Now, there is no need to carry Automated Teller Machine (ATM) card with withdraw cash. Cash-On-Mobi[...]

Health Care For Diabetes

Health Care For Diabetes

September 3rd, 2011

Symptoms to watch out for: If you feel anxious, tired, confused, unusually hungry, or a fast heart b[...]

How To Take Proper Care of Knees

How To Take Proper Care of Knees

August 31st, 2011

Recognize the problem: Firstly, recognize whether it is just a common ache or something more serious[...]

Recommendations

Archives

Categories