How To Take Proper Care of Knees

August 31st, 2011  |  by  |  published in Health, TIPS

How To Take Proper Care of Knees

Recognize the problem: Firstly, recognize whether it is just a common ache or something more serious. A thumb rule for this is: when the pain limits your ability to do what you normally do, you should get it checked by a physician. Check weight: Extra weight on the body puts added stress on the knees […]

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