Eating Right

October 31st, 2010  |  by  |  published in Facts, Health

Eating Right

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, and keeping yourself as healthy as possible. Start slow and make changes to your eating habits over time. Trying to make your diet healthy overnight isn’t realistic or […]


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