November 26th, 2010  | Published in Health, TIPS

  • Nourishment matters: Dandruff occurs due to itchy and dry scalp. To avoid it, keep your hair and scalp nourished. Also, include a lot of vitamins and eat protein rich foods.
  • Stay hydrated: Drinking two litres of water a day will keep you and your feeling and looking fresh even in humid and cold weather.
  • Hair wash: It is a common misconception that frequent hair washing can lead to hair fall and dandruff as a result. This is not the case. Continue washing your hair frequently to keep it clean, fresh and great looking.
  • Rain go away: Wash your hair regularly with a good quality mild shampoo and conditioner, particularly when it has been exposed to rain water. Avoid tying your hair up when wet the moisture is trapped against your scalp which can cause flakiness.
  • Heat no more: Styling products like blow dryers and straightening irons make the hair dry. Constant exposure to extreme heat causes breakage and split ends.


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