1 Weather Woes: During winter your skin needs some extra help and protection from the cold and dry weather. Begin with an extra-inch moisturizer and increase your fluid intake. 2 Make it a habit: Develop some kind of skin care routine, not necessarily

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Carbs all the way: Fruits, vegetables, legumes and beans are low in fat and high in carbohydrates; these are essential for good health. Don’t use excess oil, ghee or butter as it transforms nutritious food into potential risk-bearers. Stuff secrets: More than processed food like bread, go in for chapattis and stuff them with vegetables.

Nourishment matters: Dandruff occurs due to itchy and dry scalp. To avoid it, keep your hair and scalp nourished. Also, include a lot of vitamins and eat protein rich foods. Stay hydrated: Drinking two litres of water a day will keep you and your feeling and looking fresh even in humid and cold weather. Hair […]

Treat them: Always use lip balms that are natural and chemical-free, at regular intervals. Apply olive oil or coconut oil and massage your lips daily. It will keep them soft and supple. Keep the tongue off: Avoid licking your lips when chapped. Once the saliva dries, the crack only get worse.

Rise Early: The perfect means to secure an early ticket is to go for one in the first half of the day. Early morning flights (6-8 am) are generally not favored by people and hence the tickets tend to be cheaper. Mid-week winner: Air tickets on weekends tend to be more

DDA housing brochures are released – you can download the same from http://www.dda.org.in/housing/schemes/DDA_HOUSING_SCHEME_2010_BROUCHER.pdf Also, you can download the application form auto-generated from