June 26th, 2011 | by Amit Sahrawat | published in Featured, Health, TIPS
Work and a hectic schedule is not an excuse to give up on your workout regime. It’s extremely important to make sure you don’t pile on those extra pounds while sitting at work. Here are a few tips to make sure you get your daily dose of workout even while you’re busy at work: Take […]
January 12th, 2011 | by Amit Sahrawat | published in Facts, TIPS
STAY FIT AGENDA Once you have decided to reduce your weight, there are a lot of things which need to be taken care off. Since individual gains weight slowly so the vice-versa process should also be slow. Small things can help a lot in the complete weight losing process, they can be of extreme help […]