How To Use Treadmill Safely

March 11th, 2011  |  by  |  published in TIPS

How To Use Treadmill Safely

Right Footwear: The cushioning of your footwear should be good and you must change it within due time. If you have been jogging in them, don’t use them for more than five months on an average. Those on the heavier side should discard the shoes earlier while the lighter once can use it for over […]


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