How To Quit Smoking

December 25th, 2010  |  by  |  published in Health, TIPS

How To Quit Smoking

1 Chart a plan: Set a date to quit smoking and get rid of cigarettes and ashtrays at home and work. Especially try to avoid people when they are smoking. 2 Keep trying: Think about what worked and what didn’t in your previous attempts. If you are unable to quit in the first attempt, try


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