Health

Health Care For Diabetes

September 3rd, 2011  |  by  |  published in Health, TIPS

Health Care For Diabetes

Symptoms to watch out for: If you feel anxious, tired, confused, unusually hungry, or a fast heart beat when on diabetes medications, it is time to get a proper check-up done. Avoid long intervals between meals: Avoid skipping meals altogether or even overeating at night. Follow a diet-chart made by a nutritionist. In case of […]

How To Take Proper Care of Knees

August 31st, 2011  |  by  |  published in Health, TIPS

How To Take Proper Care of Knees

Recognize the problem: Firstly, recognize whether it is just a common ache or something more serious. A thumb rule for this is: when the pain limits your ability to do what you normally do, you should get it checked by a physician. Check weight: Extra weight on the body puts added stress on the knees […]

How To Control Excessive Sweating

August 17th, 2011  |  by  |  published in Health, TIPS

How To Control Excessive Sweating

Wear Breathable Fabrics: Avoid clothes made from synthetic material that stick to your skin. Wearing airy garments made of natural fiber does not cause too much sweating. Also steer clear of clothes that fit around your body too tightly, as they trigger sweat glands to overwork. Powder up: Always use a good quality talcum powder, […]

Keeping Food Poisoning At Bay

August 16th, 2011  |  by  |  published in Health, TIPS

Keeping Food Poisoning At Bay

Food Poisoning is the most common one that essentially occurs when one consumes food products contaminated by bacteria and other toxins. The common symptoms are nausea, vomiting, diarrhea, abdominal cramping, low grade fever, headache and weakness. Food poisoning usually occurs within 2-36 hours of consuming contaminated food. The main concern while providing correct nutrition to […]

Computer Vision Syndrome [INFOGRAPHIC]

August 7th, 2011  |  by  |  published in Health, Internet

Computer Vision Syndrome [INFOGRAPHIC]

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Hamari Dilli, Swasth Dilli

July 17th, 2011  |  by  |  published in General Awareness, Health

Hamari Dilli, Swasth Dilli

How To Ease Joint Pain

July 14th, 2011  |  by  |  published in Health, TIPS

How To Ease Joint Pain

Read symptoms: If you have pain, stiffness, swelling in or around a joint for more than two weeks. It is time to see your doctor. Don’t wait for these pains to aggravate further it is best consult doctor. Protect your joints: Avoid excess stress on your joints. Assisting devices can make tasks easier.Don’t get yourself […]

Tips To Improve Immunity

July 12th, 2011  |  by  |  published in Facts, TIPS

Tips To Improve Immunity

Low immunity has a been major concern in recent times owing to change in lifestyle, which has made people more prone to infections and less close to good health. The tendency to get affected with communicable diseases easily shows that immune system is week. Improving immunity does not require great effort and can be done […]

Nutrition Diet in Pregnancy

July 2nd, 2011  |  by  |  published in Health

Nutrition Diet in Pregnancy

Nearly all pregnant women can benefit from a nutritional diet. This diet includes a wide variety of foods from all groups such as whole grain, cereals, vegetables, fruits, nuts, seeds, fish and dairy products. Here are some basic guidelines that you can follow: Consume approximately 2,300 to 2,500 calories during pregnancy to ensure a well […]

How To Cut Down Weight At Work

June 26th, 2011  |  by  |  published in Featured, Health, TIPS

How To Cut Down Weight At Work

Work and a hectic schedule is not an excuse to give up on your workout regime. It’s extremely important to make sure you don’t pile on those extra pounds while sitting at work. Here are a few tips to make sure you get your daily dose of workout even while you’re busy at work: Take […]

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Health Care For Diabetes

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How To Take Proper Care of Knees

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August 31st, 2011

Recognize the problem: Firstly, recognize whether it is just a common ache or something more serious[...]

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