How To Take Care of Your Feet

February 27th, 2011  |  by  |  published in TIPS

How To Take Care of Your Feet

When starting with a fitness regime, remember that slow and steady is the key. Try to start with low impact exercises where pressure on the feet is less. Opt for swimming or cycling instead of running or tennis. The right footwear is of utmost importance. Make sure you buy footwear that fits right and is […]


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