June 18th, 2011 | by Amit Sahrawat | published in Health, TIPS
Arm Curl: Keeping your elbows tucked in place at your sides; curl the dumbbell up to your chin, but not so far that your forearms are perpendicular to the floor. Always keep tension on the biceps throughout the motion. Do not let the biceps relax at the bottom of the rep. Keep the tension on […]
June 18th, 2011 | by Amit Sahrawat | published in TIPS
Make sure your clothes fit you well: Clothes should fit perfectly. Garments should skim over your body and smooth out its surface. Stay away from too tight clothes as they will reveal all the lumps and bumps you’d rather hide from other people’s eyes. And too loose clothes are not for you either, since they […]
June 14th, 2011 | by Amit Sahrawat | published in TIPS
What needs decoration? In case you want to eat the cake warm from the oven, no topping or sauce is needed. Also, cakes such as fruit cakes need not be decorated, as they look good enough otherwise. Cakes suitable for decoration are cupcakes, wedding cakes, birthday and party cakes. Keep it Simple: If you are […]
June 12th, 2011 | by Amit Sahrawat | published in Humorous
Don’t know who started these, but along with being humorous there’s a story depicted in these SMS Ram ne Raavan Ko Maara (R-R) Krishan ne Kans Ko Maara (K-K) Godse ne Gandhi Ko Maara (G-G) Osama ko to Obama key haatho marna hi thha
June 11th, 2011 | by Amit Sahrawat | published in Electronics, TIPS
If you are looking for an air-conditioner than only brand value cannot help you to go for it, there are several other attributes which you need to look into. Every company has several ranges and types of AC that within them it becomes to filter out the choices. Below mentioned few things might help you […]
June 11th, 2011 | by Amit Sahrawat | published in TIPS
Me Time: Take out an hour and a half to detox your body and calm your nerves in the quiet of your own home. The entire process should aim at cleansing and nourishing your skin. Prepare an atmosphere of calm and quiet at home. De-stress mantra: Make a stress-relieving rub by taking two tablespoon grape […]
June 11th, 2011 | by Amit Sahrawat | published in TIPS
Apply Sunscreen: Swimming is more harmful as, water acts like a lens and lets the sunlight penetrate deeper into the skin. Apply water resistant sunscreen lotion 20-30 minutes before going to the beach and re-apply it after swimming. Cocoa effect: Use cocoa butter to prevent harmful peeling; they come in reasonable OTC (Over-the-counter) brands.
June 8th, 2011 | by Amit Sahrawat | published in Investment
Come July 1st, 2011 and Provident Fund account details would be available online as per the Employees Provident Fund Organization (EPFO). This would be of immense help to all the PF subscribers in India. Tracking of Provident fund is very difficult at this moment because of the manual slips and too runs 1 year backlog.
June 4th, 2011 | by Amit Sahrawat | published in Featured, Health, TIPS
Consuming too much salt leads to increase in fluid level in body and raises the blood pressure. High blood pressure predisposes us to heart disease. This additional pressure injures arteries that transport blood and blocks them with fatty deposits. Â Too much salt intake doubles the risk of stomach cancer and aggravates symptoms of asthma. Eating […]
June 4th, 2011 | by Amit Sahrawat | published in TIPS
Finances First: You need to fix your budget and then decide how much you will be able to spend through private funding, and how much you need to borrows as bank loan Subject Wise: Choose a course that genuinely interests you and a country that suits your budget. This will help you reach the next […]