Lean towards the green: Make healthier choices on what goes in your shopping cart and in your mouth. Try eating like a vegetarian and keep grass-fed, hormone-free animal based proteins to not more than twice a week. Also opt for organic food, which is a cleaner option. Reach for color: Eliminate the ‘white stuff’ such […]

Time matters: The best time of the day to water plants is early morning before the temperature begins to rise. This gives the plants a good supply of water to face the heat of the day. At this time, the wind is also calm and thus reduced evaporation. So make it a practice to water […]

Distance:  The first thing to keep in mind is its distance from work or your house. It should not be so fast that you are able to use it as an excuse to not exercise. Space: Some gyms have very good equipments, but very little floor space. Make sure there’s ample space for a work-out, […]

Clean well: If your suitcase has removable compartments or liners inside, you can wash these in soap and water and hang to dry. If they have zippers, leave the zippers opened until dry. If the compartments are of fabric material, you can also wash them in solution which is used for washing woolens like Ezee […]

A lot of Indian spices if taken regularly can help in boosting your health. Not only they help in building immunity but also aids in other aspects of health. Here are few of the spices with their health benefits : Cinnamon: A staple in all sorts of desserts and similar dishes, this spice is a […]

Abdominal bloating and flatulence (gas) is common problem the world over. Flatulence can be minor, as seen when we burp, but it can also become very sever – the abdomen can become distended and it can cause extreme pain. Gas is a normal-by-product of digestion and is usually expelled naturally without the need to break […]

NBCC has finally announced the launch of their housing projects in Gurgaon. They have acquired the land and will be launching their houses in two different locations with different project names. Please refer the link http://nbccindia.com/nbccindia/public/jsp_pub/gurgaon_scheme.jsp for complete details. You can download the brochure for details and also the application form. In order to download […]

Right Footwear: The cushioning of your footwear should be good and you must change it within due time. If you have been jogging in them, don’t use them for more than five months on an average. Those on the heavier side should discard the shoes earlier while the lighter once can use it for over […]

It is easy to stop snoring. But of course, it will depend on the person who will undergo the treatment. Every snorer will be given the chance to put a stop to the problem as long as you know what you may do about it. Of course, at first it may be hard to do […]

Get Organized: First, you need to master the red tape. Check your notice period, holiday or bonus payments owing and restrictions on working for competitors or on taking any clients with you. Put it in writing: Avoid confused recriminations or literary experiments. You don’t have to give a reason for leaving, although you’ll probably be […]